Pistachio Blueberry Muffins and A New Found Like For Vegan Food?

My sister came back from Peru this past summer with an entirely new appetite. I'm not sure what they eat down in the Amazon but I do know it's a drastic contrast from our plant produced and processed American food. Most of the food she had been eating came from her back yard, the Amazon Jungle. All grown right in front of her. They kill their own chickens. We haven't had to kill our own chickens for about a century. Unless we plant a garden in our 4x4 backyards the food we eat here is mostly genetically modified for mass consumption, grown in a warehouse, or raised in a confined space so small I'm surprised chickens don't need to see a therapist for claustrophobia or social anxiety.

My sister says she is "95% vegan". She's having a hard time giving up staples like cheese. While vegan cheese is available, it's just not the same. Personally I just love cheeseburgers and could NOT imagine a life without them. Pizza, grilled cheese sandwiches, cheese and crackers, chili cheese fries, mac n cheese! I mean how could you not want to have cheese! It's essential. But whatever floats your boat. I'm all for healthy living. Even tho I'm convinced some of the vegan products out on the shelves are not "natural" and therefore are probably worse for you than non-vegan foods eaten in moderation. But my research on the subject is... limited. So I indulge her for her 95% vegan-ism. And I have to admit, some of the things, just some, are actually pretty tasty. They're not much different from their carnivorous cousins. Just a few minor changes.

The other day she was craving blueberry muffins. I usually just buy the box mix from Betty Crocker to save time. She went to a work event and they said their muffins were freshly baked but she said they were more like fresh bricks. So I baked her some myself to keep her love of blueberry muffins alive. And since blueberry muffins can be so... blue, I decided is add a little pistachio pizazz.  She's been going around the house all week saying, "I love having a chef for a sister". Like I'm adopted or something. She should say she likes have a sister who is a chef. Regardless, even my mom liked these muffins and she's skeptical on all things vegan.

(Pistachio) Blueberry Muffins

Adapted from Sweet Vegan by Emily Mainquist

3/4 cup whole wheat flour

3/4 cup all purpose flour

3/4 cup sugar in the raw

1/2 teaspoon cinnamon

2 teaspoons baking powder

1/2 teaspoon salt

1/3 cup vegetable oil

1/3 cup coconut milk

1/4 cup plus 1 teaspoon all natural applesauce

2 teaspoons pure vanilla extract

1 cup frozen blueberries. 

2 tablespoons chopped pistachios

Preheat the oven to 350 degrees.  Line 12 standard-size muffin cavities with paper liners.

In a large bowl, mix the flour, sugar, cinnamon, baking powder, and salt. Add the oil, milk, applesauce, and vanilla extract and mix until well combined. Fold in the blueberries and pistachios.* The batter will be very thick.

Scoop 1/4 cup of the batter into each muffin liner. Bake for 20 to 25 minutes, or until a toothpick inserted in the center of a muffin comes out clean.

*I kept the blueberries frozen until I was ready to use them. Blueberries can be fragile and when putting them in fresh or thawed I find they usually break.